THE HOLY WORK PRACTICE
Start a 30-day reset today.
Hey, I'm Lucas, and if you’re reading this, I have a hunch you need some relief. Not in a year, but like...now.
If you feel mentally overwhelmed, emotionally numb, or spiritually disconnected, you can get clarity, feeling, and a deeper connection with God in days, not months or years.
Holy Work is a daily practice and coaching for people who feel stuck in their head, numb in their heart, or unsure where God is leading… and are tired of spinning in circles.
This is guided clarity, emotional processing, and spiritual direction, practiced daily so your life actually starts to move again.
This isn’t therapy. I’m not a therapist. I’m a coach. Journaling is the primary tool we use… but it’s not the product. It’s the way we create clarity, calm, and direction.
The Outcome is Simple...
From day one, you will start to feel some relief. In your first 30 days, you will stop spiraling in your thoughts, feel emotionally present instead of numb, wake up knowing how to process what you’re carrying, hear God more clearly and know what your next step actually is.
The Model is Simple
We start with daily guided journaling because your mind needs somewhere safe to unload.
But journaling is only the starting point.
Once your mind slows down, through the courses and coaching we will work through getting emotional clarity, fighting internal resistance, fear and self-talk and alignment with where God is pulling you.
Journaling opens the door, the coaching and courses help you walk through it.
It’s designed to bring peace and purpose back into your life quickly.
We’ll do it with the perfect mix of:
Bi-weekly live group coaching so you always know where to focus in your life and what your next step is.
Personal guidance and direction from me to help you navigate what you’re walking through. I include a 45-minute onboarding and coaching call with me to help you get started the right way.
Daily live guided journaling sessions so you always know exactly what to write and have a built-in time to stay consistent
Holy Work Content Library, so on the days you feel stuck, you always have somewhere to go instead of spiraling.
A Thriving Online Community of people unlocking themselves as well so you are never alone
Here is the Roadmap
Phase 1: Get Mental Clarity
We begin by helping you slow down and get your feet under you again.
This phase is about stabilizing your inner world so you’re no longer living in constant mental noise, emotional fog, or spiritual disconnection.
We do this by building a daily journaling rhythm using the Holy Work Method.
You’ll learn how to work through the surface layer of thought… getting what’s spinning in your head out onto the page where it loses its power.
This becomes your daily mental reset, where you will calm your mind instead of spiraling, create a simple habit you can actually keep, stop carrying everything around in your head, and reconnect with God in a grounded, honest way
You can join the live guided journaling sessions each weekday or watch replays anytime… so you never have to wonder what to write or whether you’re “doing it right.”
This is where most people start to feel relief.
Phase 2: Mastering Your Feelings
I help you uncover what you’re actually thinking and feeling… so you can move from emotionally numb to emotionally free.
We use the 8 Core Feelings Model so you have the language to name what you are feeling. Once you know what you are feeling, you use those signals to point to actions you need to take.
We uncover the actions by using the Feelings Gift and Impairment Navigator. Only in looking at the gifts and impairments of each of these feelings do we unlock what is holding us back, what we want in life, and where God is pulling us.
Phase 3: Alignment With God’s Purpose
Once you’ve slowed down, gained mental clarity, and begun unlocking your emotions, we uncover why you’re on this planet...so you can move from spiritually disconnected to spiritually aligned and confident in God’s direction for your life.
Define Your Pull Exercise
We do this through the Defining Your Pull exercise, so you can see how God has been shaping you all along.
Your Pull is found in three places:
Your Story
Your Restlessness
Your Desires
Through this exercise, you gain clarity about the direction God is inviting you to move.
Fear Replacement Process
Then, we walk through the Fear Replacement Process, so that you learn to fight the war against your clarity and purpose.
You will learn to fight the war by defining and replacing three key elements:
Fear
Internal and External Voices
Resistance
The CLAP Model
Lastly, you will create your plan with the CLAP Model:
Define what messes do you need to Clean Up in your life?
Make a plan for the new things you need to Learn?
Define where in your life you need to take Action?
And where do you need to practice Patience?
What's Included
Holy Work Masterclass and a full library of content: You’ll begin by going through the Holy Work Journaling Masterclass — the foundation of your transformation. It’s over two hours of deep, experiential training, taught in small, easy-to-digest sections. You’ll learn the Heart/Soul/Mind/Strength Grid, understand the 8 Core Feelings, and discover how to use them to unlock clarity and direction.
Weekly Reflections: Every Monday, receive a short video with the Theme for the week. Each of these works through one of the parts of the Roadmap.
Daily Journal Prompts: Arrive every morning at 4 a.m. CST — faith-rooted, science-backed, clarity-focused.
Live Morning Sessions: Join me live each weekday from 7–7:30 a.m. CST to journal together (optional, powerful). You don't have to have your camera or mic on, but I will show up for you, now you just have to show up for you.
Live Group Coaching (2x/month): Guided sessions with optional coaching in a safe, supportive space. You don't have to ask a question or be coached, but when you do or you see others, it changes thing.
A one-on-one onboarding/coaching call with me to get you started with some incredible momentum.
Who is this for?
This is for people who know they need to slow down and get honest with themselves and God… but need help knowing what to do, how to do it and build the new habits.
It’s not a course you have to finish (although there are courses), a community you have to keep up with (but we do have one), or therapy you have to unpack.
It’s a simple, guided daily practice and coaching that removes the friction of figuring out what to do and helps you actually show up… even on the days you feel tired, scattered, or unsure.
What Current Members Are Syaing
“The VERY FIRST DAY, I felt a difference. I had no idea how much random stuff was bouncing around in my head…I was so used to the chaos and circus inside my own brain that I thought it would always be like the cartoon devil sitting on my shoulder. HolY Work has brought peace and calmness in a way I only experienced a few times a year. I recently told my psychiatric NP who prescribes my medication that your journaling program was the next best thing to medication that has helped me. My relationships are stronger, my anxiety is less, and my life is better because of Holy Work.”
— Chris R. Smith
“In 7 days, I went from going down the crazy path with my thoughts to understanding…. I went from not sleeping even with sleep aids, to sleeping without them. In just a week!”
— Shana McGoye
"My counselor said she thinks Holy Work is what’s making the difference. She said, 'I can't believe how much I've seen positive changes in you in the last couple months...I think I was in an almost perpetual state of numbness for years. It was a protective barrier that enabled me to go through a series of losses. Now that I am beginning to experience the return of 'feeling,'..this has been life changing."
— Stacy Gustin
“This slowed me down and helped me to be the creative person I know God has chosen me to be. I am staying out of survival mode."
— Debi Love
“Before I started coaching with Luke, I was overwhelmed and burnt out. I had lost my energy and vision for what the future could be…for myself. Luke was the first person who cared more about who I was becoming than what I was doing...
- Kimberly Holmes
“This is the most helpful tool I’ve ever used for getting clarity in my life. I’m seeing patterns I didn’t even know were there. The Holy Work guided prompts have been a game-changer.”
— Jessica S.
“This cleared space in my brain I didn’t even know was clogged. I didn’t realize how helpful writing my thoughts down each day would be to keeping my mind uncluttered… Holy Work is doing the same thing for my emotions.”
— Dasha G.
What's the investment?
It's just $99 a month.
(Or $799 for the full year.)
You can try it for a month, and if it is not for you, just cancel, no questions asked. There is no contract or time commitment, but I am confident if you start, you will want to keep going!
This is $99 to go from mentally overwhelmed and emotionally numb…to grounded, clear, and taking one small step each day.
If you’re just looking for writing prompts or a journaling habit, this probably isn’t for you.
But if you want clarity, direction, and momentum… this is one of the simplest, most practical investments you can make.
You can do this,
- Lucas
P.S. As soon as you join, you’ll get immediate access to the Holy Work Masterclass, and an invite to set up our one on one onboarding call…so you can get started immediately.
