
Holy Work is a daily guided journaling and coaching program that helps you notice your thoughts, feel what you’ve been avoiding, and find the clarity and purpose God has for you.
Hey, I’m Lucas, and if you’re reading this, I have a hunch you need some relief. Not in a year, but like... now.
If you’re going through some kind of transition and feel mentally overwhelmed, emotionally numb, or spiritually disconnected... you can get clarity, feeling, and a deeper connection with God in days, not months or years.
The Holy Work 30-Day Reset is a program for people who feel stuck in their head, numb in their heart, or unsure where God is leading... and are tired of spinning in circles.
This is guided clarity, emotional processing, and spiritual direction, practiced daily so your life actually starts to move again.
This isn’t therapy. I’m not a therapist. I’m a coach.
Journaling is the primary tool we use... but it’s not the product. It’s the way we create clarity, calm, and direction.
Most people begin feeling calmer the very first time they do the Holy Work journaling practice.

...but need help knowing what to do, how to do it, and building the new habits.
Specifically, this is for people who:
Are going through a life transition... divorce, empty nest, loss, career change
Feel mentally overwhelmed or emotionally numb
Feel stuck and want clarity about what their life should look like next
Are Christians who want to reconnect with God in a deeper way
Are willing to show up daily and do the inner work
HOW IT WORKS
We start with daily guided journaling because your mind needs somewhere safe to unload. But journaling is only the starting point.
Once your mind slows down, through the sessions and coaching we will work through getting emotional clarity, fighting internal resistance, fear and self-talk, and alignment with where God is pulling you.
Journaling opens the door.
The coaching helps you walk through it.
Learn the Holy Work journaling method and begin the daily practice of noticing your thoughts and acknowledging your feelings.
This calms the nervous system and creates space to hear God again.
You’ll learn how to work through the surface layer of thought... getting what’s spinning in your head out onto the page where it loses its power. This becomes your daily mental reset, where you will calm your mind instead of spiraling, create a simple habit you can actually keep, stop carrying everything around in your head, and reconnect with God in a grounded, honest way.
This is where most people start to feel relief.
Once the noise settles, begin asking the deeper question: What do you actually want?
Identify the desires and dreams God has placed inside you and begin defining the life you want to move toward.
We use the 8 Core Feelings Model so you have the language to name what you are feeling. Once you know what you are feeling, you use those signals to point to actions you need to take.
We uncover those actions using the Feelings Gift and Impairment Navigator. Only in looking at the gifts and impairments of each feeling do we unlock what is holding us back, what we want in life, and where God is pulling us.
Identify the internal war that tries to stop meaningful change.
Fear. Negative self-talk. Resistance. Old Beliefs.
We walk through the Fear Replacement Process, so that you learn to fight the war against your clarity and purpose. You will learn to fight the war by defining and replacing three key elements: fear, internal and external voices, and resistance.
Create clear replacement truths you can return to when doubt shows up.
Clarify the work required to move forward.
Four practices guide this phase using the CLAP Model:
Clean Up — address the messes holding you back
Learn — gain the knowledge needed for your next step
Action — take small practical steps forward
Patience — keep showing up daily
As soon as you join, you get immediate access to the complete Holy Work Method video series. This is the foundation of your transformation, and you work through it on your own schedule.
You’ll start with the Holy Work Onboarding Course. It takes about an hour and a half to two hours and gives you a solid foundation for how this whole process works.
After that, you’ll move into the four core weeks of the Holy Work Method:
Week 1 — Quiet the Noise
Week 2 — Set the Vision
Week 3 — Fight the War
Week 4 — Define the Work
Each week includes about an hour of core teaching plus short daily journaling videos you can follow throughout the week. The best way to begin is simply to work through these four weeks in order.
This is your program.
You own the pace.
There’s no falling behind.
On top of the video series, you also have access to live sessions and coaching if you want to go deeper or move faster.
These are not required. But for a lot of people, they’re where the biggest breakthroughs happen.
Monday Live Coaching with Lucas
Guided sessions with coaching in a safe, supportive space. Bring real questions about what’s coming up in your journaling. Get real direction.
Daily Live Guided Journaling Sessions
Join me live each weekday from 7–7:30 AM Central to journal together. You don’t have to have your camera or mic on, but I will show up for you... now you just have to show up for you.
Replays are always available if mornings don’t work for your schedule.
Daily Email Prompts
Arrive every morning at 4 AM Central... faith-rooted, science-backed, clarity-focused. These push your thinking so you learn to notice your thoughts and emotions instead of avoiding them.
Personal Guidance and Direction from Lucas
You’re not trying to figure this journey out alone. Between the coaching calls, the daily sessions, and the support system below, you have real guidance at every step.
Most people who start this process are afraid of two things: “What if I do it wrong?” and “What if I get stuck?”
That’s why I built what we call The Holy Work Safety Net. These are simple but powerful supports built into the program so you never feel like you’re wandering around inside your own head alone.
Journal Review (optional)
During your first week, you can send a journal entry to me and receive reflection and guidance to help you see what is actually emerging from your writing. Sometimes the most powerful thing is simply having another set of eyes helping you see what’s really happening inside you.
The Open Door
If something surfaces during the first month and you feel stuck, you can reach through email for guidance so you don’t have to figure it out alone. No gatekeeping. No guessing.
Burn After Writing
Many people worry about journaling because they’re afraid someone might read it. Inside Holy Work we practice a simple ritual: you can burn the page after you write it if you want to. This gives you total freedom to write honestly without worrying about what stays on the page.
The Back Row
Prefer not to speak on calls? You can submit questions privately to me and still get the help you need without feeling put on the spot.
Fly on the Wall Mode
Some days you may just want to listen. You can attend live sessions quietly without turning on your camera or microphone and still receive the full benefit. No pressure. Still in the room.
This all started with a letter to my wife in 2010. I was actually contemplating getting a divorce. I was discontent, addicted, overweight, spiritually and creatively stuck, and I started to blame her.
But then I remembered a verse, "the truth will set you free..." So I wrote her a letter and told her EVERYTHING I was thinking and feeling. The honest, raw truth of all of it.
And then I read it to her.
But to my surprise, it didn't destroy our marriage, it healed it.
Then I started writing to God like that. Honest, real, unfiltered, and I did it every day for 15 years, and my life has been completely transformed by what I have done and learned throughout that time.
I became happier, more content, my addictions were overcome, my marriage is incredible, my parenting got better, my leadership got better, relationships thrived, we got 100% debt-free, and I am in the best shape of my life...
And that's where Holy Work was born.
My life has been committed to getting people unstuck. I was the Chief Creative Officer at Ramsey Solutions for years and we helped millions of people change their lives. I have learned from and helped develop some of the most effective life-changing personalities in the world, including Dave Ramsey and John Delony.
“The VERY FIRST DAY, I felt a difference. ”
I had no idea how much random stuff was bouncing around in my head…I was so used to the chaos and circus inside my own brain that I thought it would always be this way. Holy Work has brought peace and calmness in a way I only experienced a few times a year. My relationships are stronger, my anxiety is less, and my life is better because of Holy Work.”
— Chris S.
“My counselor said, 'I can't believe how much I've seen positive changes in you in the last couple months'”
"My counselor said she thinks Holy Work is what's making the difference. She said, 'I can't believe how much I've seen positive changes in you in the last couple months.'
When I first began this Holy Work, it seemed as if I wouldn't be able to fill the ten minutes. Within a few days, there weren't enough minutes for my thoughts. This daily practice has given me a deeper dialogue with God....this has been life-changing.
I think I was in an almost perpetual state of numbness for years. It was a protective barrier that enabled me to go through a series of losses. Now that I am beginning to experience the return of 'feeling,' there's that prickly, painful sensation. It reminds me of the feeling of a foot or a hand going to sleep and shaking the feeling back into that area of my body. It hurts!"
- Stacy G.
From anxiety, racing thoughts, sleeplessness → to calm, focus, and rest
"In 7 days, I went from going down the crazy path with my thoughts to understanding.... I went from not sleeping even with sleep aids, to sleeping without them. In just a week!"
— Shana M
“This cleared space in my brain I didn’t even know was clogged.”
“I didn’t realize how helpful writing my thoughts down each day would be to keeping my mind uncluttered… Journaling is doing the same thing for my emotions.”
- Dasha
From shallow writing → to deeper honesty and true transformation
"Slow is the goal. Even in the timed segments of writing, resist the urge to write against the clock. It feels counterintuitive at first, but then you crave that time of slowness...and the reasons you started journaling are different than the reasons you stick with it...God surprises you."
— Hailey L
From Overwhelmed and Confused → Clarity
"This is the most helpful tool I've ever used for getting clarity in my life. I'm seeing patterns I didn't even know were there. The Holy Work guided prompts have been a game-changer."
- Jessica S.
From burnout, overwhelm, numbness → to renewed energy, vision, and whole-life transformation
"Before I started coaching with Luke, I was overwhelmed and burnt out. I had lost my energy and vision for what the future could be...for myself. Luke was the first person who cared more about who I was becoming than what I was doing...because what I was doing wasn't working.
It was leading to overwhelm and burnout. Luke has helped me do things different. He is wise, relatable, and a wealth of knowledge and life experience. I am constantly learning from him.
For the first time I feel like I have a coach who cares about me, my marriage, my family and my overall well-being. Luke has challenged me, supported me, and been a trusted voice in some really hard seasons.
Honestly, I don't know what shape I'd be in right now if I hadn't had his mentorship over the past two years. But what I really want to say is don't coach with Luke unless you're ready to deal with real stuff and go deep...and perhaps have your whole world upended for the better."
— Kimberly H
$99 per month
$179 per 2 months
$799 per year
If after 30 days you don’t feel calmer, don’t have more clarity about where you want to go, and don’t sense where God may be leading you...
I will personally work with you until you do.
"It sounds great, but I'm not sure I can afford it right now..."
I hear that. But ask yourself: how much is staying stuck costing you? A month of Holy Work is less than a single one-hour therapy session, or two dinners...yet it gives you a full method, community, and coaching experience that helps you get clear and move forward every single day.
"I don't know if I have the time..."
You don't need an hour and a candle-lit room. Most members start with just 10 minutes a day. Transformation happens when you simply show up.
"I've tried other things that didn't work."
So have I. That's why I built something different. Holy Work isn't more content...it's a practice. You're not reading about change. You're doing it. With guidance, community, and grace.
"I'm not very spiritual."
Good. You don't have to be. Holy Work is for people who feel overwhelmed, burned out, and unsure. You don't need to have it all together...you just need to be willing to start.
If you've read this far, you already know something needs to shift.
So start. Start slow. Start messy. Start wherever you are.
Let this be your turning point.

— Stacy Gustin, Holy Work Member
