DAILY guided journaling and coaching
Get Out of Your Head and Into Your Heart.
If you've come to this site, you're likely overwhelmed, burned out, and struggling to quiet the noise long enough to hear yourself think...or sense where God is leading. You're not alone and you're not crazy. The noise is real, but I can help
"I've been telling people to journal my whole life. I've got stacks of journals. It wasn't until I got into a guided practice...like here's how to do this the right way, that I actually saw restorative change in my life...It's called Holy Work."
— Dr. John Delony
20+ live sessions with Lucas!
Trusted By
Testimonials
“The VERY FIRST DAY, I felt a difference. I had no idea how much random stuff was bouncing around in my head…I was so used to the chaos and circus inside my own brain that I thought it would always be this way. Holy Work has brought peace and calmness in a way I only experienced a few times a year. My relationships are stronger, my anxiety is less, and my life is better because of Holy Work.”
— Chris S.
"In 7 days, I went from going down the crazy path with my thoughts to understanding. I went from not sleeping even with sleep aids, to sleeping without them. In just a week!"
— Shana M
20+ live sessions with Lucas!
HOW IT WORKS
The Holy Work Journaling Roadmap
Each week we journal through one of four things, it's not always the same content, but these are the four subjects we continually refer back to and go deeper on.
The Practices: Quiet The Noise
Learn and implement the Holy Work journaling method and begin noticing your thoughts, acknowledging how to understand and access your feelings, and bringing silence and listening into your life. This calms the nervous system, creates space to sense God, and gives you a daily mental reset that actually sticks.
The Pull: Clarity of Vision
Once the noise settles, you start asking the deeper question. This is the part most burned-out people have lost completely...the ability to imagine a future they actually want. We work through how to discern what you want and what God wants for you. We call it "The Pull".
The War: Your Mindset
Now, we identify what's trying to stop you. We call it "The War". You will define your fear, the negative voices in your head, and the resistance that holds you back. You'll learn to replace them with clear truths you can return to when doubt shows up.
The Wilderness: Take Action
Then we clarify the actual work required to move forward using four simple practices: clean up what's holding you back, learn what you need, take small action steps, be patient, and keep showing up.
The Details:
It is a daily journaling and coaching practice that helps you slow down, process what's building up, and hear yourself clearly again.
It's kind of like having a workout class with a coach, you work out more efficiently and intentionally in a class at a gym than you ever would alone in your garage.
Every weekday morning at 7am Central Time, I guide a small group through a structured journaling session on Zoom. 35 minutes, recorded if you miss it.
Mondays go longer as we introduce the weeks theme and include live coaching on whatever's coming up in your life.
Everything is Recorded
So if you miss a live session or are in a different time zone, you can watch these on your own time.
You don't have to turn your camera on.
You can leave your camera and sound off and just go through the sessions as you wish without talking. There's no pressure here.
Daily Email Prompts
Arrive every morning at 4 AM Central... faith-rooted, science-backed, clarity-focused. These push your thinking so you learn to notice your thoughts and emotions instead of avoiding them.
Personal Guidance and Direction from Lucas
You’re not trying to figure this journey out alone. Between the coaching calls, the daily sessions, and the support system, you have real guidance at every step.
Join For A Month of Live Journaling Sessions
Once you pay, you'll get an email from me that will have the Zoom link for the next live session, it will also give you access to the onboarding videos inside of the Holy Work Online community that you can start right away!
To jump in for a month it's $197, which gets you over 20 live sessions with me.
No camera required and everything is recorded so you can watch at your own time.
Hey, I'm Lucas...
My Promise To You
.If you're reading this, I'd guess you're not falling apart on the outside.
You're probably good at what you do.
People rely on you.
From the outside, it looks like you've got it together.
But somewhere along the way, the work and the noise started running you instead of the other way around.
You're tired in a way sleep doesn't fix.
You've maybe caught yourself going through the motions with the people you love most.
And if you're honest, you can't remember the last time you really talked to God.
You are not failing. I promise.
It's just all the noise burning you out and eroding the things that matter most: your purpose, your marriage, your family, your faith.
It is just you were never taught a way to slow down, process it, figure out what you want, name the war that's coming against that, and move forward with clarity.
The only time anything ever changes in anybody's life is when they take a risk and try something new. I know this works. I've lived it and I've watched hundreds of people live it.
Here is my Guarantee
Show up for the full month.
If you do the work and don't feel a shift, I'll refund every cent.
No questions asked.
-Lucas
What Some More Journalers Have To Say!
